Living Well Therapy
Counseling for Adults, Teens, Families, and Groups
Services
Free Consultation
Free
Choosing a therapist is a deeply personal and sometimes daunting decision. If you have any questions about the process or would like to explore whether I might be the right fit for your journey, please don't hesitate to schedule a consult, call, text or e-mail.
Therapy Appointment
$160
I believe in your capacity to change and grow, no matter the challenges you face—whether they stem from trauma, depression, anxiety, or other difficulties.
Groups
$110
Do you want to maximize your healing and recovery journey? Come join one of our addiction or co-occurring groups. Reach out for dates and more information by booking a consult or call, text or email.
About
Joshua White, MSW, LCSW, SEP is a dedicated and compassionate therapist committed to supporting individuals on their journey toward healing and personal growth. He believes in your innate capacity for change, no matter the challenges you face—whether related to trauma, depression, anxiety, or other difficulties.
With a deep understanding of resilience and the power of transformation, Joshua provides a supportive and empowering space where you can develop the skills and insights needed to create lasting, positive change. His goal is to help you navigate life’s obstacles with confidence, ensuring they do not define your future but instead become stepping stones to greater well-being and fulfillment.
If you’re ready to take the next step toward healing, consider reaching out today to learn more.
Somatic Experiencing ®
Somatic Experiencing ® is a therapeutic approach for addressing trauma, stress, and shock. It employs a mindful, body-centered approach to help individuals process and release the effects of these experiences, fostering greater emotional resilience and overall well-being. As a trained Somatic Experiencing Professional (SEP) and assistant I am passionate about utilizing SE in my work with clients. For more information on SE please click here.
Schedule your appointment
Secure your session today by booking an appointment. I am dedicated to providing you with compassionate support tailored to your needs.
Contact
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